Salad Dressing with Curry
This dressing is great with CHICKEN SALAD or EGG SALAD. Either way, use a lot of vegetables of whatever kind you like. Salads with this dressing taste better after resting in the refrigerator for at...
View ArticleSalmon
The recipe in the newspaper calls for 6 – 8 ounces of salmon per person, a splash of dry white wine, some butter and a dab of honey. Now, what ingredients might be worthy of adapting for me? Well, if...
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Homemade Egg Nog – Fresh nutmeg, No Sugar
Here’s the basic recipe, and then I’ll tell you how it’s been going over the holidays: Ingredients - 1 or 2 or 3 Pints organic heavy whipping cream (That’s enough for roughly 10 people) - 12 fresh eggs...
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Vegan Walnut Pate – from Shelley
My pate was part of a pot luck conducted by the Boulder Very Low Carb Diabetes Support Group, where we encouraged people to bring “tasting” size portions with no more than 5 grams carb in an actual...
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Michael’s Tapenade
Frank's Tapenade Ingredients Michael’s Tapenade was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group. We encouraged people to make it easy and fun, and to...
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Barry’s Tempeh Pesto Stir Fry
Barry’s Tempeh dish was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group. We encouraged people to make it easy and fun, and to bring...
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Dick’s Chocolate Squares – Sugar Free, Grain Free, Lactose Free
Dick Williams, author of "Eating Your Heart Out?" Dick’s Chocolate Squares were part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group. We encouraged people to make...
View ArticleChocolate Frosting – Sugar Free, Gluten Free, Lactose Free
This Chocolate Buttercream Frosting comes from Dick Williams, author of “Eating Your Heart Out?” ½ cup xylitol 1 Tbsp. olive oil ¼ cup smart balance (light buttery spread w/ omega-3 and mono-fats) 2...
View ArticleHomemade Mayonnaise
Click here to view the embedded video. Ingredients 2 egg yolks 1/2 fresh lemon 1 capful of vinegar 1 teaspoon mustard some salt Olive oil – perhaps best to start with 1 cup and move on to 2 cups...
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